Mark Lauren
Production
Male
Born: May 1, 1972
Biography
Mark Lauren is a personal trainer known for his total body workouts using the body's weight as the machine. He trained countless U.S. Army soldiers and special forces with his program. He lives in Tampa Bay, Florida.
Known For
You Are Your Own Gym Vol. II
December 07, 2016
Mark Lauren - You Are Your Own Gym - Novice 3 Circuit Training
December 07, 2016
Mark Lauren - You Are Your Own Gym - Advanced 3 Circuit Training
December 07, 2016
Mark Lauren - You Are Your Own Gym - Advanced 2 Ladders
December 07, 2016
Mark Lauren - You Are Your Own Gym - Overview
December 07, 2016
Mark Lauren - You Are Your Own Gym - Novice 2 Ladders
December 07, 2016
Mark Lauren - You Are Your Own Gym - Intermediate 2 Ladders
December 07, 2016
Mark Lauren - You Are Your Own Gym - Intermediate 3 Circuit Training
December 07, 2016
Mark Lauren - You Are Your Own Gym - Cool Down
December 07, 2016
Mark Lauren - You Are Your Own Gym - Warm Up
December 07, 2016
Mark Lauren - You Are Your Own Gym - Novice 1 Timed Sets
December 07, 2016
Mark Lauren - You Are Your Own Gym - Intermediate 1 Timed Sets
December 07, 2016